Previous night's sleep - off track - 6.5 hours - start/stop - poor
Consumption - good at work, terrible after.
Breakfast - baby carrots + Bear Naked Banana Almond Crunch Granola
Lunch - Caesar salad - romaine, light caesar dressing, parmesan cheese, and some croutons
Snack - tossed salad, light caesar dressing, parmesan cheese, and some croutons
Dinner - 3 ribs + rice
Snack - two chicken teriyaki and ginger sausages, one nathan's hot dog, 2 eggs, rice, and a whole wheat sub roll
Dessert - Turkey Hill banana split ice cream - 3 big scoops