Sleep - 7 hours - decent - i woke up at 6am and went back to sleep, woke up again at 7:30 to see 18 missed phone calls on my phone - I missed the gym this morning
Consumption -meh
Breakfast - lowfat peach yogurt w/ vanilla almond crunch Bare Naked Granola
Lunch - clam chowder + 8oz flat iron steak w/ cheesy mashed potatoes at TGI Fridays
Snack - yogurt + granola
Dinner - some sort of spicy tom yum soup at Thai 99
Snack - Noguri ramen noodles w/ the left over tom yum soup + rice
Dessert - 1/2 pint of Ben & Jerry's Chunky Monkey
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