Previous night's sleep - 6.5 hours - close...
Consumption - on track during the day, nighttime, notsomuch
Breakfast - 1 bowl of cereal, Honey Bunches of Oats w/ Almonds with light soy milk
Snack - probably a banana
Lunch - roasted chicken salad on one slice of double fiber wheat bread
Snack - roasted chicken salad on one slice of double fiber wheat bread
Dinner - thin crust chicken pizza - palermo's - I spent much of the night prepping food for an event that I am helping to cater Saturday. I cut up pounds of smoked gouda, jarlsberg, and mozzarella. I definitely ate some along the way. I also tasted some cantoloupe, bruschetta (tomato, mozz + a couple with pepperoni)
No workout.
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